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Anna Marie D'Alessio-Cappuccio
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Join date: Feb 2, 2025
Posts (3)
Feb 2, 2025 ∙ 2 min
Why I don't care if you're flexible
Let’s get this out of the way: I truly, deeply, wholeheartedly do not care if you can touch your toes. You read that right. If you show...
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Feb 2, 2025 ∙ 2 min
Yes, You Can Skip a Chaturanga (And Other Rebel Yogi Tips)
Let’s get something straight: this is your yoga practice. Not mine. Not your neighbor’s. Not the person next to you in crow pose...
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Feb 2, 2025 ∙ 2 min
Mat Chat: Why You Cried in Savasana (and Why That’s Okay)
So… you cried in Savasana. Maybe it was a single tear, maybe it was a silent sob, maybe you don’t even know what triggered it. You just...
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