Yoga Experiences, Designed With Intention
Personalized instruction, immersive workshops, and customized programs—created to support strength, clarity, and sustainable well-being on and off the mat.
Weekly Classes
Movement for real life.
Connections for everyday humans.
My classes are playful, powerful, and grounded in real-life movement.
Expect smart sequencing, clear cues, and space to breathe — whether you’re working through overwhelm, building strength, or just trying to move your body without overthinking every pose. Modifications and supports are provided in every class.
You’ll get a supportive, welcoming class that meets you exactly where you are.
Come as you are… leave a little more like yourself.
Exclusive Services
Elevated yoga experiences designed with intention—personalized instruction, immersive workshops, and customized programs created to meet you exactly where you are.
Public Yoga Classes
All-levels vinyasa classes offered in studio and community settings, including Moksha Yoga & Embodiment Arts and Tamanend Park. Expect creative sequencing, thoughtful pacing, and a practice that’s both challenging and accessible. Classes blend strength, mobility, breath, and mindfulness—designed for real people with real bodies and busy lives.
Workshops
Specialty workshops designed to go deeper—whether you’re brand new to yoga or looking to refine specific skills. Topics range from beginner foundations and stress relief to strength building, mobility, and themed practices. Workshops are approachable, educational, and rooted in curiosity rather than perfection.
Private Instruction
One-on-one or small-group private sessions tailored entirely to you. Ideal for beginners, injury-aware movement, athletes, or anyone wanting personalized attention. Sessions are customized around your goals, schedule, and body—this is where meaningful, lasting change happens.
Corporate Programs
Customized yoga and mindfulness programs for workplaces, teams, and organizations. Corporate offerings support stress reduction, focus, mobility, and overall well-being—delivered on-site or virtually. Programs are practical, inclusive, and designed to meet people where they are.